Pelvic Floor and Women's Physical Health Postpartum
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Wendy Powell is a globally recognised leading voice offering education and inspiration on postnatal issues and body confidence.
Certified postnatal specialist, international speaker, award winning entrepreneur, author and teacher, she is founder and Director of world best-selling online programme MUTU® System and accredited education provider MUTU Pro. MUTU is trusted by more than 54,000 women and is recommended by medical health professionals around the world.
After more than 17 years working in this specialist field, Wendy’s work is grounded in the belief that ‘Every woman deserves the dignity of a body that works and that makes her feel good’.
Wendy’s birth experience and how this informed her development of the MUTU System
Pelvic Floor Health and the role of kegels
The lack of support women in the UK receive post baby
The body as a whole and not defined by its component parts
The role alignment and breathing play in pelvic floor health
Body confidence and the damaging view perpetuated by society of getting your body back after your baby.
Self love in recovering your health post baby
The MUTU online programme
Taking control of your physical health before physical symptoms of imbalance develop
Wendy gives advice for returning to exercise post baby
The benefit of community for mothers
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